Caroline learns easy ways to combat dangerous sedentary habits, Shalin tries strength training without going to the gym, and Sandro gets sweaty for science.
Shalin reveals the ground-breaking therapy creating cancer fighting super cells. Plus, arch-rivals ‘team virus’ and ‘team immune’ battle it out on the sports field – all in the name of…
Sandro submits to a humiliating stress test, Caroline discovers how school students can manage their moods, and Shalin explores the science of ‘comfort food’.
The team uncovers alarming evidence that drinking alcohol can lead to cancer. But can the damage be reversed? Shalin quits booze for a month with surprising results, and Sandro road-tests…
We are living longer than ever before. But with that longevity are we living better lives than our predecessors? With obesity and mental health problems on the rise, how can…
More than half of Australians are exceeding the WHO guidelines of limiting added sugar. What effect is sugar really having on our nation’s health and economy? Sandro intros the facts…
Kuba is convinced that everyone wants to cheat him. However, still does his best to remain loyal to his boss, Jacek. He tries to find Maluch to get to the…